Fall Equinox Yoga
Sat, Sept. 19th | 10am | Choose Your Price ($30 to $5)

Mark the turn of the season with a special Fall Equinox Yoga class set among the changing colors and softening light of our garden nursery.
This gentle, all-levels class will focus on grounding the body, steadying the breath, and finding balance as the year begins to turn inward. Expect slow, mindful movement, poses that root and settle, and moments of reflection to help you release what summer has run its course on and set intentions for the season ahead. Whether you’re a seasoned yogi or returning to your mat after time away, this class is designed to feel nourishing, welcoming, and restorative.
Reconnect with yourself and nature using the rhythms of autumn. Beginners are warmly welcome.

Please bring a yoga mat and dress comfortably for the weather. Cool mountain mornings and shifting light will be part of the experience.
To ensure your comfort and enjoyment, please bring:

• Yoga mat or towel
• Water bottle
• Comfortable clothing suitable for movement
• Any props or blankets that enhance your practice (optional)

Sharon Mandel is an accomplished and deeply respected yoga instructor based in Franklin, North Carolina. We’re grateful to welcome her back after hosting several of her classes over the years. Sharon’s teaching style is thoughtful, accessible, and grounded in years of experience—perfect for practitioners seeking both ease and depth.